FitTrack Scale Review! How I will be using it on my fitness journey

Jordan Syatt:

1. Weight – Accurate to +/- 300grams
2. BMI (body mass index)
3. BFP (body fat percentage)
4. Muscle rate (percentage)
5. Body water (percentage) – Maintain optimal levels of hydration every day
6. Bone mass – Discover your body’s foundational composition
7. BMR (basal metabolic rate)
8. Protein rate
9. Metabolic age
10. Visceral fat index
11. Subcutaneous fat
12. Standard weight – Ideal weight
13. Weight control – The difference between your actual and standard weight)
14. Fat mass – Get a clearer picture of your overall health
15. Weight without fat
16. Muscle mass – Understand if you’re losing fat, gaining strength, or both
17. Protein mass

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Stitch Fix:

Write to me:
Life with Jillyann
PO Box 406 Whiting, IN 46394
(If you want your letter to be on camera please say so in the letter other wise it will be kept private)

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Social Media
Instagram: @JillyVlogsIt
Twitter: JillyVlogsIt

#fitnessfriday #weightloss #fitnessjourney

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